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On improving digestion process- The cause of heaviness after eating is improper habit of intake like taking meals after drinking water or in between meals. It can be some lesions inside the stomach lining or pyloric lesion or swelling at gastro-duodenal junction, or duodenitis etc .Many a times the Helicobacter pylori bacteria also increase due to psycho somatic causes such heaviness, acidity ,indigestion etc. Treatment for heaviness in the stomach after eating are- 1. Do not drink water 1/2 hour before, during and 1 hour after a meal. 2. Do not eat various varieties of food at a time .Take one vegetable or simple mixtures of salads. Avoid gaseous foods for the time being like cabbage, pulses etc. 3. Take a homeopathic remedy like Carbo veg 30 5 pills once daily at bed time for 5 days. Wait and watch for 1 month. 4. Take mint and cumin soups regularly. 5. Avoid spices and junk food. 6. Avoid all aerated drinks.
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