Advice on preventing hay fever

How do I relieve hayfever symptoms?
(22 Oct 2007)

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Advice for preventing hay fever -

1. Travel with a nose mask in the season of pollination specially springs.

2. Take Indian gooseberry 1 tsp powder daily with honey in the morning for 3 months.

3. Practce Yoga - Anulom vilom and pranayam early in the morning for 15 minutes daily.

answered by D M K on 28 Oct 2007, 9:33:08

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