A healthy diet containing all the essential nutrients is necessary for the body to fight different types of infections and help in the healing of wounds. Wounds are usually caused by external injuries, trauma, or even surgical procedures, and...
Many people skip their morning breakfast due to time constraints. Although this helps to save time, it can adversely affect your health in the long term. If you are one of those who find it daunting to prepare breakfast every morning, muesli is...
Whey protein is a type of protein that is processed from cow's milk. It is popularly used as a dietary supplement, especially by athletes, bodybuilders and those who want to lose weight. All dietary supplements come with certain pros and...
The pumpkin is a highly nutritious vegetable because of its huge store of vitamins and antioxidants. It is rich in vitamin A and other antioxidants such as carotenes, xanthins and leutin. It is also low in calories and hence is one of the widely...
A healthy diet is one that does not contain too many fatty foods. Intake of large amounts of fat can increase blood cholesterol levels and elevate the risk of heart disease. However today we find many opinions and viewpoints about which foods are...
Diverticulosis refers to the condition where small bulging pouches develop on the inside lower part of the intestine and colon. Factors such as age can cause diverticulosis and nearly 75 percent of people suffer from the condition without even...
A yogurt that has been gaining notoriety for its health benefits in the yogurt arena is Greek yogurt. More and more people are switching to this form of yogurt not only for its rich, creamy and smooth texture but also for the nutritional...
Lactose intolerance does only mean having the unfavorable and discomforting symptoms that it brings along with it but also missing out on some of your favorite foods like ice cream and other milk products. There are some milk products that can be...
Gout, one of the most frequently recorded illnesses throughout history, is a disease caused excessive accumulation of uric acid in the body. The excessive accumulation of uric acid results in the formation of uric acid crystals which get...
Cannabis has an extensive assortment of relevance with many new and interesting applications of cannabis being discovered regularly. One of the astounding applications of cannabis comes from integrating cannabis with other ingredients to...