Kidney stones are quite a common disorder. The stones are formed from the chemicals usually found in the urine such as uric acid, phosphorus, calcium and oxalic acid. They may vary in size from as small as a grain of sand to as large as tennis ball.
Symptoms of Kidney Stones
Sudden pain when the stones attempt to pass down the ureters on their way to bladder. The pain is first felt in the side, moving on to the groin and thighs. Frequent desire to urinate, painful urination, scanty urination, blood in the urine, nausea, vomiting, sweating and chills.
Causes of Kidney Stones
Kidney stones usually occur when the urine is high concentrated due to heavy perspiration, insufficient intake of fluids or sedentary life style. Urinary tract infection, wrong diet, excess intake of acid forming foods, white flour, sugar products, meat, tea, coffee, condiments, rich foods and over eating are some other causes for kidney stone disorder. Lack of vitamin A and excessive intake of Vitamin D also leads to formation of stones in kidney.
Home Remedies for Kidney Stones
- Drink lots of water. By increasing your fluid intake, you increase your urine volume and decrease the concentration of stone forming elements. In short fluid intake such as water should be two to three litres per day.
- Cut down on foods such as diary products, green leafy vegetables, etc that has high level of calcium.
- Intake of meat, fish, and poultry should be lessened as they lead to increase in uric acid that forms stones.
- Reduce intake of sugar, refined foods, caffeine, alcohol, soda and salt.
- Eat more of fiber, vegetables, whole grains and vegetable proteins.
- Cut down on oxalate containing foods such as chocolate, tea, rhubarb, cooked spinach and asparagus.
- A tsp each of basil juice and honey taken daily for 6 months provides relief from this disorder.
- A tbsp of pomegranate seeds (sweet and sour), grounded into a fine paste mixed with a cup of horse gram soup dissolves the gravels in kidney.
- Watermelon, either eaten as fruit or taken as juice is one of the safest and best diuretics.
- Boil 2 figs in cup of water and drink this first thing in the morning for one month.
- 1 cup of radish leaves juice can be take twice a day.
- Drink a glass of fresh tomato juice mixed with pinch of salt and dash of pepper.
Kidneys are basically one of the most essential organs of the body which perform the function of eliminating wastes from the body and also filtering the various impurities that may be present in the blood. However many people are also known to suffer from the problem of the formation of kidney stones which tend to adversely affect the performance of the kidney and also act as an obstruction to the urine that ought to be expelled from the body. Kidney stones tend to form in the body because of a higher concentration of a particular substance that is present in the urine. There are several natural remedies for kidney stones which may be used in case of mild cases of kidney stones. A home remedy to pass kidney stones naturally without the intervention of medicines or surgery is to modify ones diet to reduce the intake of foods such as tea, meats, sugar products, coffee and rich foods. Instead one of the best natural remedies for kidney pain caused by kidney stones is to drink plenty of fluids especially fresh drinking water which will tend to minimize the concentration of the elements in the urine that lead to the formation of stones and also increases the volume of urine. For best results it is advisable to consume at least two to three liters of water per day. Home remedies for kidney stones pain also includes minimizing the intake of foods that have a high level of calcium such as green leafy vegetables and dairy products. On the other hand one may tackle the nausea related to kidney stones by increasing the intake of foods that are high in fiber such as whole grains and fresh fruits.
Similarly a home remedy for kidney stones treatment is to soak some kidney beans overnight in some water. The next day one should boil these kidney beans in four liters of water and the cool the liquid once it is strained. This liquid should then be consumed after almost every two hours to naturally dissolve the kidney stones that may have been formed. Another kidney stones home remedy is to consume high amount of celery as it is effective in both preventing as well as getting rid of kidney stones that have already been formed. Additionally one of the home remedies to pass kidney stones is to consume the juice of some fresh holy basil leaves along with some honey. This home remedy should be regularly followed for at least six months to get rid of the kidney stones as it is known to be highly effective.
Home remedies for kidney stones pain also includes the consumption of apples on a daily basis. In fact it has been observed that those individuals who consume apples regularly tend to have a lower risk of suffering from kidney stones at any point in their life. An effective home remedy to pass kidney stones is to have pomegranates. One may even prepare some gram soup and then consume it after adding a teaspoon of pomegranate seeds in it. Similarly consuming grapes as well as drinking grape juice is also known to be highly effective against kidney stones and the symptoms of kidney stones.
A natural treatment for kidney stones that is known to be highly effective is to include the consumption of fresh watermelon in ones daily diet. This remedy is known to be effective because watermelons have a high water content which is known to be very useful in diluting the kidney stones that may have formed so that they can be easily expelled from the body through urine without causing much pain to the individual.
